Description
Price: $14.95
(as of Jul 26, 2024 16:40:56 UTC – Details)
Provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. This book includes: Practical Warm Ups; Drills with the Ball; Drills with Rods and Cones; Running Technique; Plyometric Exercises and more.
Publisher : Reedswain (July 1, 2000)
Language : English
Paperback : 130 pages
ISBN-10 : 1890946427
ISBN-13 : 978-1890946425
Item Weight : 8.8 ounces
Dimensions : 6.02 x 0.41 x 9.14 inches
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